Mental health issues of teenagers parents tend to miss

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Many parents face the difficulty of dealing with aggressive behaviour of their children as they grow up to be teenagers. Teenagers and their behaviours have become more and more challenging for parents. This article is directed to help you deal with the aggressive arguments of your teen and to guide you about your steps when they become violent.

What will you do if your teen becomes violent towards you or becomes aggressive? Many parents keep these issue behind the closed doors and never discus them with others. This is because they think that they have failed to control their children or they are somehow responsible for how they behave. On the other hand, they also get confused that what should be their next step.

Any kind of aggression can be highly stressful for all the family members and it can also build an environment of tension in a particular house hold. This is besides the physical harm which can be caused if their children become physical violent. Such an environment can also affect the nature and behaviour of other children at home.

How to defuse a heated argument

No parent should ever feel obliged for the violent behaviour of their teen and they must seek proper help and guidance in this issue. A good and detailed guide is the only thing which can get you out of such a situation. The first and foremost thing which you must improve is your own behaviour because it can directly affect the behaviour of your children towards different issues.

By keeping this point in your mind you should try your best to keep calm and relaxed environment in your house. Threatening is not a solution for anything therefore you must be strong without any threats. This calmness should be reflected by your body language and the way you say different things to your children and even others in their presence.

You should be able to control yourself in a heated argument. Find yourself something to sit down at first because this will bring down your own aggression. If you do not feel comfortable enough to avoid further arguments then you must lie down. Taking deep breaths and holding them for a few seconds also helps to calm you down.

How to deal with violent behaviour

There are certain steps which you can follow in order to deal with violent behaviour of your teen.

  • First of all, give them some space and time. Wait until they calm down and then ask what has happened. You can also make them agree you give you time when you can come up with some solution.
  • Some schools also provide counselling for aggressive behaviour therefore you must talk to their teachers.
  • Be clear about everything because teenagers need to know that you will stand by the boundaries which you have set.

via Rida Maqbool

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