Employee Health Matters: 6 Benefits of Corporate Massage | In many ways, you could say that the corporate world is responsible for fostering life as we know it. From generating the products and services consumers need to supplying the jobs and incomes they need to acquire those essentials, businesses in all industries and market niches keep the world going. At the same time, the corporate sector is continually growing and becoming ever more demanding. Because of that, members of the corporate sector are up against a range of challenges.
Understanding the Impact of Corporate Jobs
All the challenges employees face these days are bringing about a long list of issues. They detract from employees’ physical health and emotional well-being. They can also hamper businesses’ bottom lines from several angles. These include decreased productivity, more missed days from work, and low employee morale among other problems. Fortunately, corporate massage can help reduce the impact of all the demands of corporate life. Massages offer numerous benefits for your business as well as its employees.
1) Battling Anxiety
Spending long hours at work and living up to all the demands of a job can increase your employees’ risk of developing anxiety disorders. These conditions can be detrimental on a mental and emotional level. They also lead to numerous physical health issues, such as dizziness, frequent headaches, high blood pressure, heart disease, and digestive difficulties to name a few. Massage has been found to reduce the risk of anxiety while easing the symptoms and minimizing their impact on those who suffer from it.
2) Alleviating Stress
People are under more stress these days than ever before, and it’s only going to get worse moving forward. In many cases, their jobs certainly add to the stress. This, too, can bring about a range of problems, including insomnia, an increased risk of anxiety and depression, and fatigue. It’s no secret that massages can be incredibly relaxing and uplifting. They can also reduce stress and its harmful effects to elevate your employees to new heights.
3) Boosted Immunity
Stress, anxiety, and many other work-related issues can weaken the immune system. That leaves your employees more vulnerable to all the illnesses that are bound to circulate through your business. Massage improves blood flow, helps people sleep better, and wards off many physical effects of stress and exhaustion, all of which can help give your employees’ immune systems a much-needed boost.
4) Improved Posture
How people sit or carry themselves may seem like a minor detail in the grand scheme of things, but quite the opposite is true. Poor posture can lead to back, neck, hip, and knee pain. It may also hamper blood flow, cause breathing problems and headaches, and create several additional health problems. Massage aids in improving posture to reduce the risks of all those issues.
5) Reduced Pain
You may already be aware of the pain sitting at a desk all day can cause. No doubt, it leaves your shoulders, arms, wrists, hips, back, and feet aching for comfort and relief. Routine massages will help get rid of all that pain and keep it from returning or worsening over time.
6) Less Risk of Repetitive Strain Injuries
People in a range of jobs are at risk of developing repetitive strain injuries. These issues occur when you go through the same types of motions over and over again. From back injuries to carpal tunnel syndrome, they can be incredibly painful and even debilitating. Massage reduces the pain of these types of injuries and may help prevent them.
Keeping Your Employees Happy and Healthy
If your employees are happy and healthy, you’ll notice a major difference in your company’s workflow. They’ll miss fewer days from work, be more productive, and have more enthusiasm for their jobs to name a few of the benefits. Massage can help your employees overcome some of the challenges of the corporate world, and your company is bound to reap the rewards.