Conservative Measures to Minimize Bunions Progression

Minimize Bunions Progression

Conservative Measures to Minimize Bunions Progression | Your metatarsophalangeal joint helps you bear and distribute your weight during most of your activities. The onset of a bunion at the junction can adversely affect your foot’s functioning. A bunion on your big toe is likely to affect your other toes. Constantly shifting your weight to other metatarsals can also cause discomfort in your foot’s ball. The more your misshapen joint becomes uncomfortable, the harder it gets for you to fit into shoes. Contacting your bunions in Las Vegas professionals might help lessen your painful deformity and correct its symptoms. Foot and ankle specialists at Battle Born Bone, Dr. Jaymes and Dr. Angela Granata, can prevent your bunions from worsening, leading to other foot conditions with their treatment options.    

How does a bunion start?

Bunions start as small bumps and worsen over time, especially when you continue wearing narrow and tight shoes. As your metatarsophalangeal joint (MTP joint) continues to flex with every step, the bunion grows and becomes more painful, making walking difficult. A severe bunion can alter your foot’s appearance, forcing your big toe to angle out over or under your second toe. Your big toe’s pressure will most likely force your second toe out of position, making it push against your third toe. As your toes continue to rub against one another, calluses start to appear, adding to your discomfort.

What are the possible foot problems you are likely to have related to bunions?

In some severe cases, your affected MTP joint enlarges, causing you to have bursitis (an unbearable condition that causes inflammation of the fluid-filled sac cushioning your bones close to the joint). Additionally, you may have arthritis and chronic pain when your articular cartilage covering your joint is affected because the joint is not gliding properly.

Possible foot problems associated with bunions include:

Adolescent bunions. These bumps are common in young females between the ages of 10-15 years old. Unlike adult bunions, adolescent bunions are usually generic. Besides feeling pain, you might find it challenging to wear shoes.

Bunionette. A bunionette starts on the outside of your foot near your little toe’s base.

What are the symptoms you can have with bunions?

Apart from the visible bulge from your foot’s inside, other bunion symptoms may include:

  •         Hard skin at your foot’s bottom side
  •         Pain and tenderness
  •         Presence of a corn or callus on the bump on the affected toe
  •         Restricted motion in your big toe
  •         Tenderness
  •         Pain and inflammation

What conservative treatments will you use to relieve you from the painful deformity?

  •         Your first remedy to relieve your feet from pressure is wearing the right shoe type. Your shoes must have broad and flexible soles to support your feet and enough room for your toes to flex. 
  •         Your doctor may also suggest protective pads to help cushion the painful bunions.
  •         To ease the pressure off your bunion, the care provider may recommend custom-made orthotics. He may also advise you to place toe spacers between your toes and wearing a splint at night to help keep your big toe in an upright position.
  •         Your physician may prescribe nonsteroidal anti-inflammatory drugs to relieve you from pain and minimize swelling.

Do not let your bunions lead to severe foot conditions when you can contact your doctor to discuss the available treatment options.