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Pinoy Food Biz: Fit Cuisine

Pinoy Food Biz: Fit Cuisine

Mary Rae Floresca | Negosentro.com Can’t cook your own baon? No problem! Food delivery from restaurants aren’t on the rave right now, but it’s baon for delivery right at your doorstep. Foodie-turned-businessman, Mark Dee started Fit Cuisine, a company that delivers healthy food to customers who can’t cook their own meal every day. “I put up this business because we want Filipinos to eat better and healthier,” Dee added. Every day, ...

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8 Simple Ways to Get Rid of Belly Bloat

8 Simple Ways to Get Rid of Belly Bloat

by Ginny Garves | shared from FITNESS Magazine | Either your jeans shrank or your belly grew, and chances are it’s the latter. You’re exercising and eating right, so what’s up with the bloating? Sometimes the culprit is obvious (hello, Aunt Flo and last night’s burrito!), but other times your healthy habits are the cause. Read on for five surprising reasons your belly can balloon — plus advice on how to deflate it fast. Tummy Puffer: ...

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