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7 Natural Foods to Help You Lose Weight Fast

7 Natural Foods to Help You Lose Weight Fast

Many people are now in the craze of fad dieting. Some are also counting their calories and replacing their meals with powdered shake solutions. Do you want to lose weight without these hassles? Then you can try these natural supplements to help you lose weight fast: CINNAMON Adding cinnamon to your dishes helps in regulating blood sugar. Cinnamon also assists in regulating blood glucose and blood pressure.  These processes are ...

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5 Signs It’s not a Simple Headache Anymore

5 Signs It’s not a Simple Headache Anymore

A simple headache is just a part of symptom when you are stressed, overworked, or starving. But there are certain headaches which you must not take for granted. They may be a sign of other medical condition. Here are some signs which you must not ignore when having a headache: HEADACHE WHICH WORSENS OVERTIME ACCOMPANIED BY NUMBNESS AND WEAKNESS A persistent headache that increases in intensity over time are one ...

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4 Habits of Truly Healthy People

4 Habits of Truly Healthy People

Health is a worthy investment. When you’re healthy, you can be more productive and enjoy a stress-free life. However, being healthy is not only about looking good outside. It is not only about pumping for more muscles or getting skinnier. It can be some simple habits that you do every day. Here are the four habits of truly healthy people: Healthy Habit No. 1: Make health a priority Do you ...

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Surprising risk factors for type 2 Diabetes

Surprising risk factors for type 2 Diabetes

Kyla Camille | Negosentro.com | We all know what diabetes is. It is a common disease all around the world today. In fact, according to WHO, almost 6% of world’s adult population is suffering from diabetes. It is a complicated disease and it makes a whole lifestyle change for those who are affected by it. Usually it is affected for those who are really overweight, or those whose family members ...

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Your Health: 5 Things That Don’t Prove Your Flu Shot Didn’t Work

Your Health: 5 Things That Don’t Prove Your Flu Shot Didn’t Work

by Maria Trimarchi | shared from HowStuffWorks | A flu shot won’t give you superpowers, but it will help you fend off common strains of influenza. Would you believe that more American adults fear losing a tooth than getting the flu, yet every year as many as 3,300 to 49,000 people in the U.S. alone die from serious flu-related complications [sources: American Association of Endodontists, Neel]? During flu season each year, anywhere between 5 and ...

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20 Easy Tips to Lose That Belly Fat — Fast!

20 Easy Tips to Lose That Belly Fat — Fast!

by Rob Lewis | shared from DailyWorkOutReviews | An expanding waistline can negatively impact your self-esteem, self-worth, and even your love life. Below are 20 tips to lose belly fat fast.  1. Stop Eating Junk Food: Cut the trips to fast food restaurants. Changing this habit will benefit not only your waistline, but your general health. 2. Go Green: You should consume five to six servings of fruits and vegetables every day. Choose organic ...

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